Private Life Coaching Sessions Via Phone
Treat yourself and take advantage of life coaching sessions via phone to stay in the flow of your personal growth no matter where you are. Schedule your sessions and call from home, work or wherever you may be while travelling for business or pleasure.
A typical life coaching session lasts 60 minutes. Before we begin you will be sent a Client Intake form that will serve as a baseline for our upcoming coaching sessions.
To get started you may like to book individual sessions so we can be sure that we are a good match. For more information and to set up your first appointment please email me.
As a former creative director, writer and art director for companies such as Disney, Paramount and others, I am well-versed in managing the often turbulent courses artists of all backgrounds need to navigate in order to free up their creative flow, follow their calling and harness their unique imaginative powers in fulfilling and sustainable ways.
Enlisting a life coach is a modality
used by many high-functioning, successful individuals who know that their ongoing personal growth greatly enhances their quality of life.
It's your time to come fully alive!
As a certified Martha Beck master life coach, as a writer (www.katja-elk.com), as a member of the Write Into Light Course (www.marthabeck.com) support team, in short, as your personal creativity coach, I am here to offer my support in one-on-one coaching sessions to help you unshackle your creative energies. I will support you to be brave and vulnerable and expansive in all the many ways that make you You.
Find out who you are, how you want to show up in this world and how to shape and share your unique artistic gifts as they are meant to be shared with the world. Need a little help? Reach out — I’m here for you.
For Hire: Your Personal Creativity Coach
Most creative people know the occasional feelings of disconnection from their craft. It’s interesting to see how feelings of disconnection are often preceded by a feeling of disconnect from ourselves.
Other than dealing with the daily stress of general living circumstances (which can be a struggle in itself), there are two main reasons why we lose touch with our essential selves and why, especially as artists, we may feel disconnected from our inherent gifts and callings.
REASON # 1: We are not present. We loose ourselves in the constant flow of thoughts that focus on things that happened in the past or in anticipation of what may happen in the future. This is our amygdala, our lizard brain, speaking. It’s easy to get hijacked by this rapid, often unconscious flow of thoughts which will take us into fight-flight-or-freeze mode, causing us to feel stressed, overwhelmed, fearful, tense, detached, shameful, irritated, numb or even depressed.
In writers, this sensation manifests as the well-known phenomenon of the ‘writer’s block.’ In other artistic people (and this includes entrepreneurs as much as stay-at-home mothers/fathers), no matter how accomplished and what their craft, varying levels of anxiety, stage fright, depression, procrastination or crumpling under the weight of upcoming deadlines, feelings of inadequacy (compare and dispair), unworthiness, self-doubt or a general feeling of failure and having missed the epic peak of one’s life mission, may get in the way of feeling creatively inspired of even the most talented individuals — if left untreated, that is.
REASON # 2: We believe and identify with our thoughts. If we believe all the thoughts our brain is producing and if we identify with our thinking we will feel varying degrees of almost constant stress. This is not only compromising our general well-being, it also directly impacts the level of perceived freedom and engagement within our artistic expression. Feeling creatively blocked, stressed, uninspired or paralyzed are symptoms of thought patterns and behaviors that no longer serve us.
Our mental state of being has a direct impact on our creativity. This in itself may not be news, but how to manage and get out of fruitless modes of being and how to enter the blissful state of loving your artistic process, now that is something worth exploring!
Let me share with you some insights, techniques and hands-on exercises that will help you liberate yourself from spinning in your tension-causing patterns. Plus learn how to harness life's curve balls, set-backs and stormy seasons to produce some of your most meaningful work.
Investing into building your mental strength and well-being will have long-term creative benefits. Email me, and we will set up your coaching sessions to help you find your voice and become the happy, confident, productive and inspiring artist you are meant to be. Every whisper, every word, and every roar starts with an inhale. Let me show you how to breathe and exhale more freely. The world is waiting to hear from you! :)
What is Creativity Coaching?
Individual LC Session
1 one-hour Life Coaching
Session via phone,
booked as (‘one at a time’)
4 LC Sessions Package
4 one-hour Life Coaching Sessions via phone
@ $145/session --
total Package $580
You save $10/session
6-Plus LC Sessions Package
6 one-hour Life Coaching Sessions via phone
@ $135/session –
total Package $810
After the 6th phone session,
ongoing sessions can
be booked @ $135/session
You save $20/session